Feeling anxious is something we all go through at one point or another. Whether it’s a moment of stress, a heavy season, or something that feels like it just won’t let up, anxiety can be overwhelming. But here’s the good news: God invites us to bring our worries to Him. And one of the most comforting things we can do in those moments is pray.

I’ve found that having specific prayers to turn to when I’m anxious helps me feel less alone and more grounded in God’s presence. Sometimes, it’s hard to find the right words when your mind is racing, so having a few prayer examples to lean on can be a real comfort.

You can speak these prayers out loud, write them in your journal, or even share them with a friend who’s going through a hard time. However you use them, the goal is the same: to quiet your heart and make room for God’s peace.

So, let’s take a look at 10 powerful prayers you can use when anxiety tries to take over. Each one is written to help you breathe, refocus, and remember that God is with you through it all.