Understanding the Christian faith is not just about attending church or reading scripture—it's about applying the teachings of the Bible to our everyday lives. The relevance of these teachings is especially poignant when we consider the myriad of challenges we face in the modern world. From the food we eat to the way we use technology, our faith offers a compass for navigating life's complexities. This article delves into how biblical principles can help us understand the true nature of defilement, embrace the inclusivity of the Gospel, combat temptations such as lust and pornography, and manage our time effectively, particularly in relation to our phone usage.